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	<title>Comments for Get Very Fit</title>
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	<link>http://getveryfit.com</link>
	<description>Look Better, Feel Better, Live Better.</description>
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		<title>Comment on Maurice Jones Drew Workout Routine by wallace</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-7987</link>
		<dc:creator>wallace</dc:creator>
		<pubDate>Mon, 16 Apr 2012 05:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-7987</guid>
		<description>i&#039;m 5&#039;7&quot;
188lbs.
4.57 forty
squat max is 465 and bench is 345, probably why i&#039;m lagging in speed.. lol...... a fat neck can also come frm a creatine overdose. lol</description>
		<content:encoded><![CDATA[<p>i&#8217;m 5&#8217;7&#8243;<br />
188lbs.<br />
4.57 forty<br />
squat max is 465 and bench is 345, probably why i&#8217;m lagging in speed.. lol&#8230;&#8230; a fat neck can also come frm a creatine overdose. lol</p>
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		<title>Comment on Maurice Jones Drew Workout Routine by miguel</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-7977</link>
		<dc:creator>miguel</dc:creator>
		<pubDate>Thu, 23 Feb 2012 19:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-7977</guid>
		<description>im 5&#039;7 1/2 and i can squat 390 and bench 280 height means a damn thing</description>
		<content:encoded><![CDATA[<p>im 5&#8217;7 1/2 and i can squat 390 and bench 280 height means a damn thing</p>
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	<item>
		<title>Comment on Discover How To Get Six Pack Abs (Ab workout routine only) by Six pack abs tumblr</title>
		<link>http://getveryfit.com/fitness-workouts/discover-how-to-get-six-pack-abs-ab-workout-routine-only/comment-page-1#comment-7950</link>
		<dc:creator>Six pack abs tumblr</dc:creator>
		<pubDate>Fri, 13 Jan 2012 09:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/discover-how-to-get-six-pack-abs-ab-workout-routine-only#comment-7950</guid>
		<description>The gap  between  sub-par  ab muscles  and  awesome  stomach muscles  is based on  your  the reduced  abdominal muscles  exercise  that&#039;s  utilised. Many people are  searching for  6 pack abs  included in  a normal  and ...&lt;a href=&quot;http://packabs.net&quot; rel=&quot;nofollow&quot;&gt;pack abs&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The gap  between  sub-par  ab muscles  and  awesome  stomach muscles  is based on  your  the reduced  abdominal muscles  exercise  that&#8217;s  utilised. Many people are  searching for  6 pack abs  included in  a normal  and &#8230;<a href="http://packabs.net" rel="nofollow">pack abs</a></p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by dee dee</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-7943</link>
		<dc:creator>dee dee</dc:creator>
		<pubDate>Mon, 05 Dec 2011 15:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-7943</guid>
		<description>and am a freshmen</description>
		<content:encoded><![CDATA[<p>and am a freshmen</p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by dee dee</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-7942</link>
		<dc:creator>dee dee</dc:creator>
		<pubDate>Mon, 05 Dec 2011 15:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-7942</guid>
		<description>am  5&#039;8 and max is 315 Varsity WR</description>
		<content:encoded><![CDATA[<p>am  5&#8217;8 and max is 315 Varsity WR</p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by tm</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-7010</link>
		<dc:creator>tm</dc:creator>
		<pubDate>Thu, 10 Mar 2011 21:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-7010</guid>
		<description>im a freshman and im 5,11 and i bench 210 squat 350 and deadlift 315</description>
		<content:encoded><![CDATA[<p>im a freshman and im 5,11 and i bench 210 squat 350 and deadlift 315</p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by FartBag</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-6727</link>
		<dc:creator>FartBag</dc:creator>
		<pubDate>Sun, 09 Jan 2011 05:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-6727</guid>
		<description>Look at that Fat Neck on him, this guy is on the juice.</description>
		<content:encoded><![CDATA[<p>Look at that Fat Neck on him, this guy is on the juice.</p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by runningback mayflower 22</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-6649</link>
		<dc:creator>runningback mayflower 22</dc:creator>
		<pubDate>Tue, 14 Dec 2010 17:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-6649</guid>
		<description>im 5&quot;6 and 180 and playrunnigback in highschool i squat 565 so it dont matter how big u are bc i bring a pop and im ur shorter most times ur faster i run a 4.3 forty so screw tall people.</description>
		<content:encoded><![CDATA[<p>im 5&#8243;6 and 180 and playrunnigback in highschool i squat 565 so it dont matter how big u are bc i bring a pop and im ur shorter most times ur faster i run a 4.3 forty so screw tall people.</p>
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	<item>
		<title>Comment on Maurice Jones Drew Workout Routine by Jokes</title>
		<link>http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine/comment-page-1#comment-6612</link>
		<dc:creator>Jokes</dc:creator>
		<pubDate>Fri, 19 Nov 2010 03:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://getveryfit.com/fitness-workouts/maurice-jones-drew-workout-routine#comment-6612</guid>
		<description>Shorter peoples muscles are more compact and easier to build muscle. It takes more for a taller guy. But whatever, not dissin on anyone just sayin.  Go colts</description>
		<content:encoded><![CDATA[<p>Shorter peoples muscles are more compact and easier to build muscle. It takes more for a taller guy. But whatever, not dissin on anyone just sayin.  Go colts</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free Printable Exercise Log by edward castor</title>
		<link>http://getveryfit.com/fitness-workouts/free-printable-exercise-log/comment-page-1#comment-6605</link>
		<dc:creator>edward castor</dc:creator>
		<pubDate>Mon, 01 Nov 2010 17:51:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2008/12/02/free-printable-exercise-log/#comment-6605</guid>
		<description>am very much interested in getting fit with the help of your charts</description>
		<content:encoded><![CDATA[<p>am very much interested in getting fit with the help of your charts</p>
]]></content:encoded>
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