From the category archives:

Diet & Nutrition

Get fit like a celeb! This video has everything you ever wanted to know about the South Beach Diet – in sixty seconds! Duration : 0:1:2 Views : 2005.

{ 1 comment }

http://eathealthy101.com Duration : 0:4:17 Views : 52.

{ 1 comment }

http://eathealthy101.com Duration : 0:10:39 Views : 135.

{ 1 comment }

http://eathealthy101.com Duration : 0:3:32 Views : 139.

{ 0 comments }

In this free instructional video clip series our expert will show you how to give yourself a home foot detoxification procedure just like you would get in a spa. Pamper your feet at home with a relaxing detox! In this clip learn about diet and nutrition following your foot detox. Duration : 0:1:10 Views : [...]

{ 0 comments }

What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need. Duration : 0:7:59 Views : 1870.

{ 25 comments }

Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need. Duration : 0:7:9 Views : 803.

{ 25 comments }

Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and [...]

{ 25 comments }

Learn good child nutrition tips for a young kid. Free video includes proper diet information and advice, and dental tips for babies. Duration : 0:2:51 Views : 203.

{ 0 comments }

The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried [...]

{ 24 comments }