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	<title>Comments on: The Truth about Diet and Weight Loss</title>
	<atom:link href="http://getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/feed" rel="self" type="application/rss+xml" />
	<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss</link>
	<description>Look Better, Feel Better, Live Better.</description>
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		<title>By: kokoboy83</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2077</link>
		<dc:creator>kokoboy83</dc:creator>
		<pubDate>Wed, 26 Dec 2007 17:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2077</guid>
		<description>&lt;b&gt;loosing a pound a ...&lt;/b&gt; &lt;br&gt; loosing a pound a day is not healthy,doctor bellonzi</description>
		<content:encoded><![CDATA[<p><b>loosing a pound a &#8230;</b> <br /> loosing a pound a day is not healthy,doctor bellonzi</p>
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		<title>By: d2tb</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2078</link>
		<dc:creator>d2tb</dc:creator>
		<pubDate>Sun, 25 Nov 2007 01:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2078</guid>
		<description>&lt;b&gt;I would restate is ...&lt;/b&gt; &lt;br&gt; I would restate is initial statement, it is the &quot;FAD diets&quot; that don&#039;t work.</description>
		<content:encoded><![CDATA[<p><b>I would restate is &#8230;</b> <br /> I would restate is initial statement, it is the &#8220;FAD diets&#8221; that don&#8217;t work.</p>
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		<title>By: debbee82458</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2079</link>
		<dc:creator>debbee82458</dc:creator>
		<pubDate>Sat, 17 Nov 2007 13:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2079</guid>
		<description>&lt;b&gt;thank you, im ...&lt;/b&gt; &lt;br&gt; thank you, im starting my diet today!!!</description>
		<content:encoded><![CDATA[<p><b>thank you, im &#8230;</b> <br /> thank you, im starting my diet today!!!</p>
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	<item>
		<title>By: vWendyv</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2080</link>
		<dc:creator>vWendyv</dc:creator>
		<pubDate>Sat, 03 Nov 2007 01:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2080</guid>
		<description>&lt;b&gt;Bull. I eat ezekiel ...&lt;/b&gt; &lt;br&gt; Bull. I eat ezekiel bread which is pretty darn healthy and it&#039;s only $2.50. I see more people spend on junk food in a day than I spend on health food in a week. Cheap and healthy food IS avaialbe if you look hard enough. Fruits and vegetables aren&#039;t expensive either.</description>
		<content:encoded><![CDATA[<p><b>Bull. I eat ezekiel &#8230;</b> <br /> Bull. I eat ezekiel bread which is pretty darn healthy and it&#8217;s only $2.50. I see more people spend on junk food in a day than I spend on health food in a week. Cheap and healthy food IS avaialbe if you look hard enough. Fruits and vegetables aren&#8217;t expensive either.</p>
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		<title>By: TheOriginalEntz</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2081</link>
		<dc:creator>TheOriginalEntz</dc:creator>
		<pubDate>Tue, 30 Oct 2007 15:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2081</guid>
		<description>&lt;b&gt;If you can&#039;t afford ...&lt;/b&gt; &lt;br&gt; If you can&#039;t afford it - EAT LESS! Incidentally you will also lose weight haha. Two for the price of one.</description>
		<content:encoded><![CDATA[<p><b>If you can&#8217;t afford &#8230;</b> <br /> If you can&#8217;t afford it &#8211; EAT LESS! Incidentally you will also lose weight haha. Two for the price of one.</p>
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		<title>By: zombieszombiesz</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2082</link>
		<dc:creator>zombieszombiesz</dc:creator>
		<pubDate>Wed, 24 Oct 2007 02:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2082</guid>
		<description>&lt;b&gt;that&#039;s true, and ...&lt;/b&gt; &lt;br&gt; that&#039;s true, and I&#039;m not sure what should be done about that but I definitely think corn syrup needs to be removed from our foods</description>
		<content:encoded><![CDATA[<p><b>that&#8217;s true, and &#8230;</b> <br /> that&#8217;s true, and I&#8217;m not sure what should be done about that but I definitely think corn syrup needs to be removed from our foods</p>
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		<title>By: JuciShockwave</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2083</link>
		<dc:creator>JuciShockwave</dc:creator>
		<pubDate>Wed, 24 Oct 2007 02:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2083</guid>
		<description>&lt;b&gt;I can control my ...&lt;/b&gt; &lt;br&gt; I can control my genes? Really? I can change my eye and hair color? I can tell it to not give me Alzheimer even though that shit have been in the family since like forever? I could understand that genes don&#039;t have that much power over weight, but at times for other stuff it&#039;s inevitable and at times do need strong medication for, in which for the most part a lot of people can&#039;t afford. Also, back to the weight, what about those with thyroid gland problems? Such as Hypothyroidism?</description>
		<content:encoded><![CDATA[<p><b>I can control my &#8230;</b> <br /> I can control my genes? Really? I can change my eye and hair color? I can tell it to not give me Alzheimer even though that shit have been in the family since like forever? I could understand that genes don&#8217;t have that much power over weight, but at times for other stuff it&#8217;s inevitable and at times do need strong medication for, in which for the most part a lot of people can&#8217;t afford. Also, back to the weight, what about those with thyroid gland problems? Such as Hypothyroidism?</p>
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		<title>By: JuciShockwave</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2084</link>
		<dc:creator>JuciShockwave</dc:creator>
		<pubDate>Wed, 24 Oct 2007 02:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2084</guid>
		<description>&lt;b&gt;For exercise, for ...&lt;/b&gt; &lt;br&gt; For exercise, for those who are college or university students, walk to class to class, don&#039;t drive or take the bus. That is why so many college/university students are so fat. You guys drive too much, walk class to class and you&#039;ll lose the weight. Believe me I was once a size 16 and now I&#039;m a size 8 (back to my 9th grade pants size)and still losing more; hopefully, with time, I&#039;ll get into my 12th grade pants size which was size 4 (lost that much due to tremendous exercise routine back then).</description>
		<content:encoded><![CDATA[<p><b>For exercise, for &#8230;</b> <br /> For exercise, for those who are college or university students, walk to class to class, don&#8217;t drive or take the bus. That is why so many college/university students are so fat. You guys drive too much, walk class to class and you&#8217;ll lose the weight. Believe me I was once a size 16 and now I&#8217;m a size 8 (back to my 9th grade pants size)and still losing more; hopefully, with time, I&#8217;ll get into my 12th grade pants size which was size 4 (lost that much due to tremendous exercise routine back then).</p>
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	<item>
		<title>By: JuciShockwave</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2085</link>
		<dc:creator>JuciShockwave</dc:creator>
		<pubDate>Wed, 24 Oct 2007 02:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2085</guid>
		<description>&lt;b&gt;More people are in ...&lt;/b&gt; &lt;br&gt; More people are in the poverty line therefore they can&#039;t pay $5 for really good bread instead they will go for $2 or the $1 bread just to have enough for other foods. We can&#039;t live on bread only. Need other stuff too.</description>
		<content:encoded><![CDATA[<p><b>More people are in &#8230;</b> <br /> More people are in the poverty line therefore they can&#8217;t pay $5 for really good bread instead they will go for $2 or the $1 bread just to have enough for other foods. We can&#8217;t live on bread only. Need other stuff too.</p>
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		<title>By: Solecito111</title>
		<link>http://getveryfit.com/diet-nutrition/the-truth-about-diet-and-weight-loss/comment-page-1#comment-2086</link>
		<dc:creator>Solecito111</dc:creator>
		<pubDate>Tue, 23 Oct 2007 17:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/10/15/the-truth-about-diet-and-weight-loss/#comment-2086</guid>
		<description>&lt;b&gt;*****&lt;/b&gt; &lt;br&gt; *****</description>
		<content:encoded><![CDATA[<p><b>*****</b> <br /> *****</p>
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