Comments on: Exercise: BACK

By: StandFirm

StandFirm — Fri, 07 Dec 2007 22:01:59 +0000

You are referring …
You are referring to when I mention that the Latissimus Dorsi is the biggest muscle group in the upper body (at 0:40). It is the biggest in the UPPER. The GLUTES are the biggest in your lower, and in your entire, body. However, when woman are pregnant, their uterus becomes the biggest muscle in the body. Trivial Pursuit.

By: ScommyWommy

ScommyWommy — Fri, 07 Dec 2007 21:44:59 +0000

Erm…Isnt the …
Erm…Isnt the biggest muscle in your body your quads or gluts?????

By: derrickk

derrickk — Mon, 03 Dec 2007 03:02:59 +0000

He mentions that …
He mentions that using wide-grip limits your range of motion as opposed to using the close-grip..does that apply for pull-ups as well? i was told that wide-grip pull-ups are better…

By: metallover344

metallover344 — Thu, 01 Nov 2007 08:19:59 +0000

my forearms r so …
my forearms r so damn flabby. im dying to get em hard and lean.

By: Antitank1350

Antitank1350 — Sun, 07 Oct 2007 01:40:59 +0000

Though, one point …
Though, one point i’d like to make, is that i’ve foung a closer grip uses more bicep, and here, we are trying to stimulate the lats, I use wide grip, I get more lat mass, yet with close, more back thickness and bicep mass.
I also don’t go all the way up on pullups, gets more back.
I guess we all have different things eh

By: Antitank1350

Antitank1350 — Sun, 07 Oct 2007 01:35:59 +0000

much better than …
much better than other youtube exercise vids, though, I prefer pullups

By: StandFirm

StandFirm — Sun, 12 Aug 2007 15:08:59 +0000

Thanks for the …
Thanks for the feedback… I appreciate it. Make sure you watch all of the clips at the StandFirm channel.

By: zondrabah

zondrabah — Wed, 08 Aug 2007 12:04:59 +0000

Aw okay.. Cheers 4 …
Aw okay.. Cheers 4 the additional

By: ThaHeartOfLife

ThaHeartOfLife — Wed, 08 Aug 2007 05:06:59 +0000

lol zondrabah… …
lol zondrabah… theres a lot to weightlifting. naturally skinny people – usually the majority of their body is ectomorphic… for them to gain weight it can be a trip. eating eating and more eating… then training… will gain you some weight over time.. i know because in the past 3 – 4 years i started from a 130 pound dude to a 185 !

By: DJCerveza

DJCerveza — Tue, 07 Aug 2007 10:30:59 +0000

You’re the awesome. …
You’re the awesome.. thx for all the tips that many trainers dun hav any idea of!