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	<title>Comments on: Exercise: &#8220;UPPER&#8221; ABS</title>
	<atom:link href="http://getveryfit.com/2007/05/11/exercise-upper-abs/feed" rel="self" type="application/rss+xml" />
	<link>http://getveryfit.com/build-muscle/exercise-upper-abs</link>
	<description>Look Better, Feel Better, Live Better.</description>
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	<item>
		<title>By: Haitian11590</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1615</link>
		<dc:creator>Haitian11590</dc:creator>
		<pubDate>Wed, 12 Dec 2007 20:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1615</guid>
		<description>&lt;b&gt;yes fat soo...&lt;/b&gt; &lt;br&gt; yes fat soo...</description>
		<content:encoded><![CDATA[<p><b>yes fat soo&#8230;</b> <br /> yes fat soo&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: sameer76</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1616</link>
		<dc:creator>sameer76</dc:creator>
		<pubDate>Tue, 04 Dec 2007 00:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1616</guid>
		<description>&lt;b&gt;will this help burn ...&lt;/b&gt; &lt;br&gt; will this help burn fat?</description>
		<content:encoded><![CDATA[<p><b>will this help burn &#8230;</b> <br /> will this help burn fat?</p>
]]></content:encoded>
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	<item>
		<title>By: kennykun13</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1617</link>
		<dc:creator>kennykun13</dc:creator>
		<pubDate>Thu, 08 Nov 2007 07:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1617</guid>
		<description>&lt;b&gt;yeh man, thanx dude ...&lt;/b&gt; &lt;br&gt; yeh man, thanx dude... ill try it out at the gym from now on</description>
		<content:encoded><![CDATA[<p><b>yeh man, thanx dude &#8230;</b> <br /> yeh man, thanx dude&#8230; ill try it out at the gym from now on</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JiujitsuJesus</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1618</link>
		<dc:creator>JiujitsuJesus</dc:creator>
		<pubDate>Mon, 05 Nov 2007 03:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1618</guid>
		<description>&lt;b&gt;Thanks for posting ...&lt;/b&gt; &lt;br&gt; Thanks for posting this, extremely helpful!</description>
		<content:encoded><![CDATA[<p><b>Thanks for posting &#8230;</b> <br /> Thanks for posting this, extremely helpful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StandFirm</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1619</link>
		<dc:creator>StandFirm</dc:creator>
		<pubDate>Wed, 26 Sep 2007 16:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1619</guid>
		<description>&lt;b&gt;No problem.  Make ...&lt;/b&gt; &lt;br&gt; No problem.  Make sure you watch all of the other clips at my YouTube/StandFirm channel.  Thanks!!</description>
		<content:encoded><![CDATA[<p><b>No problem.  Make &#8230;</b> <br /> No problem.  Make sure you watch all of the other clips at my YouTube/StandFirm channel.  Thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: theseawarrior</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1620</link>
		<dc:creator>theseawarrior</dc:creator>
		<pubDate>Sun, 12 Aug 2007 03:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1620</guid>
		<description>&lt;b&gt;Damn! thanks for ...&lt;/b&gt; &lt;br&gt; Damn! thanks for sharing...I have a better understanding...yea!</description>
		<content:encoded><![CDATA[<p><b>Damn! thanks for &#8230;</b> <br /> Damn! thanks for sharing&#8230;I have a better understanding&#8230;yea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: duncandrake</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1621</link>
		<dc:creator>duncandrake</dc:creator>
		<pubDate>Tue, 31 Jul 2007 22:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1621</guid>
		<description>&lt;b&gt;Thank you for ...&lt;/b&gt; &lt;br&gt; Thank you for sharing! :D</description>
		<content:encoded><![CDATA[<p><b>Thank you for &#8230;</b> <br /> Thank you for sharing! <img src='http://getveryfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StandFirm</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1622</link>
		<dc:creator>StandFirm</dc:creator>
		<pubDate>Sun, 08 Jul 2007 23:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1622</guid>
		<description>&lt;b&gt;Thanks for the ...&lt;/b&gt; &lt;br&gt; Thanks for the feedback! :-)</description>
		<content:encoded><![CDATA[<p><b>Thanks for the &#8230;</b> <br /> Thanks for the feedback! <img src='http://getveryfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: THEKILLER300</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1623</link>
		<dc:creator>THEKILLER300</dc:creator>
		<pubDate>Wed, 13 Jun 2007 01:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1623</guid>
		<description>&lt;b&gt;LOVE IT&lt;/b&gt; &lt;br&gt; LOVE IT</description>
		<content:encoded><![CDATA[<p><b>LOVE IT</b> <br /> LOVE IT</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikcatello</title>
		<link>http://getveryfit.com/build-muscle/exercise-upper-abs/comment-page-1#comment-1624</link>
		<dc:creator>nikcatello</dc:creator>
		<pubDate>Wed, 16 May 2007 14:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.getveryfit.com/2007/05/11/exercise-upper-abs/#comment-1624</guid>
		<description>&lt;b&gt;Love the ab work ...&lt;/b&gt; &lt;br&gt; Love the ab work out and the knowlege that u have Thanx again!</description>
		<content:encoded><![CDATA[<p><b>Love the ab work &#8230;</b> <br /> Love the ab work out and the knowlege that u have Thanx again!</p>
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