Comments on: Exercise: “LOWER” ABS http://getveryfit.com/build-muscle/exercise-lower-abs Look Better, Feel Better, Live Better. Mon, 16 Apr 2012 05:36:03 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: ricardodelgado http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1557 ricardodelgado Tue, 01 Jan 2008 16:11:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1557 <b>instructor don't ...</b> <br> instructor don't talk so much and show the exercise instructor don’t …
instructor don’t talk so much and show the exercise

]]> By: homeskooled10 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1558 homeskooled10 Mon, 31 Dec 2007 02:54:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1558 <b>has this worked for ...</b> <br> has this worked for u for reals in this time of u doin it? has this worked for …
has this worked for u for reals in this time of u doin it?

]]> By: batman0153 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1559 batman0153 Sat, 29 Dec 2007 01:36:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1559 <b>i believe cardio = ...</b> <br> i believe cardio = lower body fat......... but what about the muscle mass...god....? i believe cardio = …
i believe cardio = lower body fat………

but what about the muscle mass…god….?

]]> By: sikkema88 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1560 sikkema88 Wed, 12 Dec 2007 03:04:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1560 <b>Might not target ...</b> <br> Might not target those, but it will burn total body fat, and running is one of the most effective ways of burning fat, and will help in those area's, along with concentration leg raises, and trunk twists. Might not target …
Might not target those, but it will burn total body fat, and running is one of the most effective ways of burning fat, and will help in those area’s, along with concentration leg raises, and trunk twists.

]]> By: bucelee http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1561 bucelee Mon, 10 Dec 2007 03:09:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1561 <b>ya but if the body ...</b> <br> ya but if the body fat is covering them, you won't see them anyways. ya but if the body …
ya but if the body fat is covering them, you won’t see them anyways.

]]> By: rubberbandistheshit http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1562 rubberbandistheshit Sat, 08 Dec 2007 13:00:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1562 <b>more cardio? thats ...</b> <br> more cardio? thats a total body workout. that wont specifically target the obliques or lower abs. more cardio? thats …
more cardio? thats a total body workout. that wont specifically target the obliques or lower abs.

]]> By: goldtreefrog87 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1563 goldtreefrog87 Sun, 02 Dec 2007 02:13:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1563 <b>Breathe out while ...</b> <br> Breathe out while you exhale? Dork. Breathe out while …
Breathe out while you exhale? Dork.

]]> By: toshiba009 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1564 toshiba009 Wed, 28 Nov 2007 01:43:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1564 <b>do more cardio</b> <br> do more cardio do more cardio
do more cardio

]]> By: pansittuguegarao http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1565 pansittuguegarao Fri, 23 Nov 2007 01:58:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1565 <b>OUCH! my lower abs ...</b> <br> OUCH! my lower abs feel like hell.. it works OUCH! my lower abs …
OUCH! my lower abs feel like hell.. it works

]]> By: canes3339 http://getveryfit.com/build-muscle/exercise-lower-abs/comment-page-1#comment-1566 canes3339 Mon, 19 Nov 2007 01:34:59 +0000 http://www.getveryfit.com/2007/05/10/exercise-lower-abs/#comment-1566 <b>My upper and middle ...</b> <br> My upper and middle abs are pretty good but I can't get rid of my "pooch" area and my obliques aren't very good either. I work so hard on them but nothing helps! Any tips? My upper and middle …
My upper and middle abs are pretty good but I can’t get rid of my “pooch” area and my obliques aren’t very good either. I work so hard on them but nothing helps! Any tips?

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