Comments on: FULL BODY FITNESS http://getveryfit.com/build-muscle/full-body-fitness Look Better, Feel Better, Live Better. Mon, 16 Apr 2012 05:36:03 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: StandFirm http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1505 StandFirm Wed, 19 Dec 2007 21:23:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1505 <b>Hi there!! Thanks ...</b> <br> Hi there!! Thanks for the messages. :-) With regard to this comment, how do you associate the "one set rule" to being "only for the experts"??? Do you maybe mean one REP?? If one set could really end up killing you, I can only image what 5 or 10 sets would do. :-) Please watch my "Workout Tips #2" clip and let me know if that helps. It talks about sets and reps... and a whole bunch more. Thanks again!! :-) Hi there!! Thanks …
Hi there!! Thanks for the messages. :-)

With regard to this comment, how do you associate the “one set rule” to being “only for the experts”??? Do you maybe mean one REP?? If one set could really end up killing you, I can only image what 5 or 10 sets would do. :-)

Please watch my “Workout Tips #2″ clip and let me know if that helps. It talks about sets and reps… and a whole bunch more.

Thanks again!! :-)

]]> By: moonsoonmenu http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1506 moonsoonmenu Wed, 19 Dec 2007 20:29:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1506 <b>Actually that one ...</b> <br> Actually that one set rule which you mentioned is only for the experts. One set could really end up killing you if you complete it improperly. Actually that one …
Actually that one set rule which you mentioned is only for the experts. One set could really end up killing you if you complete it improperly.

]]> By: pantywearer42 http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1507 pantywearer42 Sun, 26 Aug 2007 02:10:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1507 <b>this type of volume ...</b> <br> this type of volume is not approved by the late Mike Mentzer. you only need one high intensity set per bodypart to elicit a growth response. Three sets per bodypart spells overtraining. this type of volume …
this type of volume is not approved by the late Mike Mentzer. you only need one high intensity set per bodypart to elicit a growth response. Three sets per bodypart spells overtraining.

]]> By: pantywearer42 http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1508 pantywearer42 Sun, 26 Aug 2007 02:06:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1508 <b>this type of volume ...</b> <br> this type of volume is not approved by the late Mike Mentzer. You only need one high intensity set per bodypart. this type of volume …
this type of volume is not approved by the late Mike Mentzer. You only need one high intensity set per bodypart.

]]> By: zondrabah http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1509 zondrabah Fri, 27 Jul 2007 16:23:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1509 <b>This is good..</b> <br> This is good.. This is good..
This is good..

]]> By: StandFirm http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1510 StandFirm Sun, 08 Jul 2007 23:47:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1510 <b>I'm in the process ...</b> <br> I'm in the process actually. :-) I’m in the process …
I’m in the process actually. :-)

]]> By: BurnNup http://getveryfit.com/build-muscle/full-body-fitness/comment-page-1#comment-1511 BurnNup Tue, 22 May 2007 19:55:59 +0000 http://www.getveryfit.com/2007/05/03/full-body-fitness/#comment-1511 <b>Have you ever ...</b> <br> Have you ever written a book? You should call Simon and Shiester. Have you ever …
Have you ever written a book? You should call Simon and Shiester.

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